About me
Hi, I’m Lauren
Like you, I’ve walked the road of pain, burnout, exhaustion, and anxiety. Now I’m renewed from the inside out—and living at peace without pushing harder.
As a certified God Talks™ coach, bioenergetic specialist, nutrition advisor, volunteer, and mother of two grown (and homeschooled!) kids, I’ve worn all the hats. Made all the mistakes. And, found the pathway to healing for myself, my family and the amazing people I get to work with.
That unspoken fear that your usefulness might be over? I’m can assure you, your body has the capacity to have your BEST years ahead.
Based in Vancouver, BC, Lauren grew up on the largest non-governmental hospital ship in the world, with Mercy Ships, where she lived alongside over 50 cultures in a close-knit, mission-driven community. This unique upbringing instilled in her a deep understanding that, no matter how much we think we know, there’s always more to discover by connecting in real ways with each other.
Lauren knows firsthand the toll of relentless overachieving, a pressure we all face in modern culture to "do it all." After battling debilitating illnesses and realizing that she had become her own taskmaster—pushing through even when her body was saying "stop"—she uncovered that this accumulated stress was at the root of her physical pain and mystery symptoms. She then embarked on a healing journey—not just for her body, but for her entire life. Lauren discovered that true healing isn’t about trying harder; but coming to understand and address your whole system’s specific needs that fully align with ancient wisdom lost in the pace of modern life.
In recent years, Lauren has entered a new chapter of emotional growth as her family has navigated the painful discovery that their daughter was a survivor of childhood trauma, including sexual abuse by a close relative. This challenging journey of caregiving through recovery from trauma, complex PTSD, and grief has profoundly shaped Lauren’s work and perspective, deepening her passion for supporting others in their own recovery and healing.
My own healing wasn’t optional—it was necessary. And it’s led me here, to help women like you.
If you’re ready to reclaim your energy and restore your vitality….
BECAUSE you know that exhaustion at this level isn’t just physical. The usual fixes don’t work anymore, and you’re too drained to figure it out on your own.
BECAUSE you feel dangerously close to a breaking point—a diagnosis or crisis that could derail everything. You know you need real help now.
BECAUSE you’ve you’ve explored the medical options, but your gut tells you there’s a more holistic, more effective way forward.
This is where I come in.
I help women heal, not by doing more, but by doing what truly works. 💥
Why me? Why now?Find out what others are saying.